SICK!

Sunday! City duathlon...
I was my worse race ever.. The nite before, I had already felt the radiation creeping into me. But I didn't wanna disappoint my friend and participated in the race instead..
Running was pretty ok... Without a 10KM trial for 6 months? I could do it in 55 mins... Although thats slow compared to many others who HAD beed training. But I think it's pretty amazing for me to do so. Just by relying on my past cardiovascular buildup =). After that 10KM run, I totally lost it... The bike leg was excruciating, unable to do at least a 30km/h now. I reminisce those times I could easily cruise @ 35km/h. These legs of mine are old and untrained.. oh well!
And guess what... the last 5KM, I WALKED!! Never walked in such a race before, I could not believe it myself too.. Just that my mental threshold was breached and I can't do anything about it!
But well well, I finished it in the end.. doing a 3hr and 40+ mins... Not to bad for a busy guy who had not train in 6 months =)

My fren psychoed me to relay the triathlon with him, well, without thought, i said yes! Now i will have to train for that race coming!.. argh!!

Anyway.. Thing about this race is that, I WAS sick and i didn't listen to signs my body tried to tell me! The next day!
WHAM!! woke up 4am in the morning feeling hot sweaty and in pain!! It's more like I got struck by a hot iron in the face.

Monday, 1st time i saw a doc in awhile... She was nice, gave me all her strongest medicine and 2 days of rest. The process was terrible anyway, I never wanna get sick again! =

Didn't go to school for project work for 2 days, feeling real bad about it. especially for those who put effort in making the prototype!! Ill contribute as much as possible tomorrow! =)

no details, XXOR lrig ym ttub =)

To everyone happy holidays!!
vince~